we are so much more than skin and bones.  
I am not my body. 
I am my soul

The Blog

—a place for discovery

Journal prompts for 2020. rnaling is one of my favorite ways to process and manifest, so here are some journal prompts for you to use or create a vision board around!


Ways to clear your energy: a quick guide. What is energy? Everything is made of energy. That’s not just some woo-woo stuff, it’s actually science…and ever since I started learning about vibration and frequency, I’ve been interested in learning more about energy. “Energy is your body’s magic! It is your life force. You keep it […]


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Writing things out is one of the ways I process things and so I’ve created a list of 50+ journal prompts for healing and self-discovery. Feel free to save these and print for your personal use! What are some of my favorite holiday traditions? What new traditions do I want to make? How can I […]


I left the religion I was raised in. And while that may not seem like a big deal to some people, it was a *big deal in being raised in an orthodox, authoritative religion. I wrote about it here, and now, I’m getting more comfortable in *not knowing things. I don’t know what I believe, […]


“Are you getting better?”

If I could count the number of times I was asked that question or how often it was implied with “how are you doing?”

But the thing is, I wasn’t sick. 

I just stopped going to church. 

And I haven’t talked about it much–losing your religion is a deeply personal and lonely transformation. And it’s not a change that is looked at as growth or welcomed with love, but it’s looked at as a failure of faith.