Ho’oponopono is the ancient Hawaiian healing art of forgiveness using four simple phrases: I’m sorry 😔 Please forgive me 🤗 Thank you 🙏🏼 I love you ❤️ This is how I use it during a body scan!

What are some ways to release negative emotions? Where are emotions stored? Learn more in this post! Did you know that our emotions can travel through our entire body? When you get sad, where is the first place you feel it? A lot of us feel it in our chest; it gets super tight or […]

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How do you make your own breast massage oil? It's so much easier than you think! Come learn about the benefits of breast massage and this oil blend.

How do you make your own breast massage oil? It’s so much easier than you think! Come learn about the benefits of breast massage and this oil blend.

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What are ritual bath blends? Maybe you've been wondering what ritual bath blends are! Come learn in this post how to make your own blends with recipes!

What is an energy cleansing ritual kit and how do you make one?  rit·u·al : a custom arising from convention or habit. If you saw my post on ways to clear your energy then you know there are a lot of different ways to do this! One of the most common ways to clear energy […]

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simple ways to live intentionally

If you’re feeling like you’re just going through life without a direction, check out these three simple ways to live intentionally.

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Journal prompts for 2020. rnaling is one of my favorite ways to process and manifest, so here are some journal prompts for you to use or create a vision board around!

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