September 20, 2021

Inner-Child Journal Prompts

These writing prompts are written in a way for you to write the first thing that comes to your head. You can write as little or as much as you want ♥ as always, this is never a substitute for therapy, simply a chance for some self-reflection and release.



  1. I wish I could have given you…

  2. When I look in the mirror I see…

  3. I forgive you…

  4. Lessons I learned from my father/mother/guardian

  5. List all of the ways you are resilient

  6. Things that make me feel heard/safe/loved

inner child journal and poetry prompts