These writing prompts are written in a way for you to write the first thing that comes to your head. You can write as little or as much as you want ♥ as always, this is never a substitute for therapy, simply a chance for some self-reflection and release.
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I wish I could have given you…
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When I look in the mirror I see…
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I forgive you…
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Lessons I learned from my father/mother/guardian
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List all of the ways you are resilient
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Things that make me feel heard/safe/loved
