What are ritual bath blends? Maybe you've been wondering what ritual bath blends are! Come learn in this post how to make your own blends with recipes!

Some people mistakenly believe that self-care means you don’t have room for anyone else–that loving yourself is selfish. ⠀

It’s not. ⠀

Self-care is all about loving yourself, TOO. Not loving everyone else except you. ⠀

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Writing things out is one of the ways I process things and so I’ve created a list of 50+ journal prompts for healing and self-discovery. Feel free to save these and print for your personal use! What are some of my favorite holiday traditions? What new traditions do I want to make? How can I […]

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What are some signs that you're healing emotionally? Check out this post with 11 signs that you are healing. Click for more.

What is healing and how do you know if you’re actually doing it right? Or at all? Healing is the process of “growing sound; getting well; or mending”. This can happen on a physical, mental, emotional, and spiritual level–and healing is different for everyone so there is no “right” way to do it. Here are […]

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Authenticity--it's like, the vibe now. But how do we get there? Here's what no one tells you about living your truth: click through to the post!

Authenticity–it’s like, the vibe now. But how do we get there? Here’s what no one tells you about living your truth: click through to the post!

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I tried out a new Instagram feature (the one where people can ask you questions), and a friend asked, “how do you stay positive?” And honestly, I feel like I’m a pretty positive person anyway…but here are five simple ways I stay positive: Five Simple ways I stay positive Honor my current emotion, then speak […]

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