we are so much more than skin and bones.  
I am not my body. 
I am my soul

The Blog

—a place for discovery

May your home be filled with wildflowers and your heart filled with love.

Writing things out is one of the ways I process things and so I’ve created a list of 50+ journal prompts for healing and self-discovery. Feel free to save these and print for your personal use! What are some of my favorite holiday traditions? What new traditions do I want to make? How can I […]

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I left the religion I was raised in. And while that may not seem like a big deal to some people, it was a *big deal in being raised in an orthodox, authoritative religion. I wrote about it here, and now, I’m getting more comfortable in *not knowing things. I don’t know what I believe, […]

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Authenticity–it’s like, the vibe now. But how do we get there? Here’s what no one tells you about living your truth: click through to the post!

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I tried out a new Instagram feature (the one where people can ask you questions), and a friend asked, “how do you stay positive?” And honestly, I feel like I’m a pretty positive person anyway…but here are five simple ways I stay positive: Five Simple ways I stay positive Honor my current emotion, then speak […]

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I am not a party girl. I’ve never really been a party girl. I did sneak out of the house when I was seventeen on a few different occasions to make out with my sort of boyfriend/best friend and play tag/night games at the elementary school with all the neighborhood kids and I skipped class […]

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