This is a super easy and simple way to empower your kids with essential oils! Make this DIY bug bite remedy spray with four soothing essential oils.

How would you rate your daily stress on a scale from 1-10? (10 being your stress is highest) How would you rate your ability to ADAPT to stressful situations? (1 being not adaptable and 10 being adaptable AF) 👃🏼 did you know smell is the fastest way to shift your mood? It’s 10,000x stronger than […]

Ho’oponopono is the ancient Hawaiian healing art of forgiveness using four simple phrases:

I’m sorry 😔
Please forgive me 🤗
Thank you 🙏🏼
I love you ❤️

This is how I use it during a body scan!

Hey darling, I know you’re busy so I’m going to keep this short! I know that there are tons of essential oils to choose from out there. That’s why I created this quick guide. In under thirty minutes, you’ll learn what makes doTERRA’s oils different than any other oils on the market, plus easy and practical tips […]

The more “civilized” a culture is, the more imbalanced the root chakra seems to be. I found this to be super interesting considering it was the just a few days after the superbowl–did you notice how many women disapproved of the halftime performance? How many do you think are disconnected from their own root chakra? Here are four root chakra essential oils and how to connect to your root chakra!